Christmas eve dinner

Muffin with a hole

buffalo wings and pot stickers

TGIF

Meatloaf sandwich

cheeseburger pizza @ BJs

classic dinner

meat loaf, baked potato, cauliflower

Tomato soup

Red Robin fish & chips

Lemon sole, rice, artichoke

Double ahi @ Roys.

Pumpkin crunch

Arugula salad

Main dinner plate

Pumpkin bisque-first post of our Thanksgiving meal at Gaylords

Poke rolls @ Dukes

Mushroom borsettini

With sun dried tomato sauce at Pomodoros, Kalaheo.
Excellent.

Chocolate lava cake @ Roy's

Empty plate

Lamb, seared ahi (delicious)
At Roy's, Poipu

Ono ceasar salad in Koloa

Pork tacos @ Island Taco, Waimea

True Hawaiian pizza.

Turkey cranberry sandwich

Nordstom cafe, Tyler Mall.

Another Panera lunch

Turkey panini

Tuna sandwich & tomato soup @ Panera

today

one piece of french toast, one piece of turkey sausage (yuck), yogurt and granola
one cup of tomato soup with bread, half cup of chile with crackers, fruit salad, cottage cheese with rasins and cashews
vegetable "chips" in cath lab

Sunday dinner at parents'

Roast beef, mashed potatoes, broccoli, half a roll, 2 pieces of pie (pumpkin&lemon)
morning: 2 starbucks bottles lattes, 2 muffins

Lasagna at Maggianos

Other food today: 2 muscle milks, one bowl or granola, banana, milk.
I ate less than half the lasagna and saved the rest.

Pork, beef & vegetables

muscle milk x 2 in am
this is 11/05

Lunch

Half a turkey sandwich. 3 onion rings, cottage cheese & grapes
dinner: ground beef burrito, quesadilla, yogurt, gran

Breakfast

Low cholesterol eggs, soy sausage, yogurt, granola

Broccoli chese soup

Also today: muscle milk, squash, chicken, cottage cheese, grapes, apple pie with small scoop ice cream

Today's intake

Biscuits & gravy. Soy sausage patty.
Beef brisket, squash & peas. Broccoli salad.
Grape leave soy wraps, bulgur wheat
2 falafels w/ 1/2 piece pita bread

Johnny Reb's w/ Greg

2 meat combo (pulled pork & baby back ribs) w/ 2 sides (beans & greens) and a biscuit.
Absolutley delicious.
2 muscle milks in the morning, handfull of smoked almonds for dinner

Nachos @ Islands Riverside

Tuna melt

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Cinnamon sugar pumpkin seeds.

tomato & broccoli cheese soup

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Grilling shrimp, scallops, bok choy, green beans, zucchini, etc

Cauliflower, chicken, rice

Chicken&carrots

Taco plate at Oscars, Redlands

Roast beef, mashed potatoes, broccoli

Salmon

Parmesan crusted; cauliflower with cheese sauce

Spaghettini at CPK Temecula

Angel hair pomodoro

Romanos, Redlands

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Van got a haircut today. He's an ol pro at it ;)

Pork roast

With cauliflower, mashed potatoes and South African chutney

Tacos

Enchilada & vegetables

Sloppy joe

Sweet & sour pork

Trout @ Kings Fish House

Almondine, hold the almonds
Mac and cheese and corn sides
In Calabasas